Life style based fitness with personal support to guide you to health and well-being for life.
Rose Perkins is a qualified and experienced personal trainer promoting health and well-being through strength, resistance, cardio and balance training. Rose formats well-rounded fitness programs that include:
- personal support
- strength training
- cardio training
- balance training
- strength for the over 50s
- group sessions
For availability and times contact
Rose Perkins
0428681810