Alaya Wellness

A Health Coach is a supportive wellness mentor who will work with you to feel your best through diet and lifestyle changes.

Instead of prescribing one size fits all diet, or way of exercising, we will work together to create an individualised program to meet your needs.

Here at Alaya Wellness, I have a goal to help you achieve balance in all areas of your life by using various tools to create healthy habits that last a lifetime..

Contact me today for your FREE initial consultation.