AFL active is an initiative run by the Australian Football League designed to encourage physical activity among all age groups. The sessions will be 50 minutes in duration and will hold an AFL style work to rest ratio. The style of workout is fun, easy going and enjoyable for all fitness levels and age demographics. Footy's will be incorporated at times, however, no knowledge of footy or football skills are required to participate.
Prices:
$15 for adults
$5 for children (15 and under)
Register online at
http://www.aflactive.afl.com.au/details/?associd=21790&clubID=230915&assocpc=3150