Adelaide Ashtanga Yoga Shala

As the only authorised Ashtanga Yoga teachers in South Australia we offer the traditional practice as taught by Sri K. Pattabhi Jois.

FOR OUR FULL CLASS SCHEDULE CLICK '... See More' BELOW:


MORNING MYSORE:
SUN 8.30 - 10 AM
MON 6.30 - 8.30 AM
TUES 6.30 - 8.30 AM
WED 6.30 - 8.30 AM
THUR 6.30 - 8.30 AM

LED INTERMEDIATE:
SUN 7 - 8.30 AM

HALF PRIMARY:
MON 6 - 7.30 PM

HIP AND SHOULDER:
TUES 6 - 7.30 PM

INTRO:
SUN 10.30 - 11.45 AM
WED 6 - 7.15 PM

NEW TO ASHTANGA:
TUES 7.45 - 9 PM
THUR 7.45 - 9 PM

FULL PRIMARY:
THUR 6 - 7.30 PM

FLOW CLASSES:
WED 12.30 - 1.20 PM
SAT 8.30 - 9.30 AM

KIDZ FLOW:
SAT 8.30 - 9.30 AM