Adamson Fitness

It’s a little-known fact that everybody has a different way of peeling an orange. Okay, we made that up but when it comes to peeling back the bad habits and shedding those extra kilos, everybody does have a different way. That’s why our approach to personal training is just that, personal.

We tailor fitness and nutritional programs to meet your individual goals.

Adamson Fitness is based in Belmont NSW and provides the Newcastle and Lake Macquarie area with professional, affordable and convenient personal training.

So here's what we are about. First, to change your physic you've got to change your philosophy. Second, fad diets suck. Lastly, Google is a search engine, not a health professional, ask the professionals for advice.

Ready to peel off those layers? Get personal with Adamson Fitness.

We offer:

-Personal training
-Nutritional advice
-Sports specific training
-Weight loss and rehabilitation
-Adolescent training programs
-Corporate fitness
-Pregnancy training programs
-Group fitness and team training

Check out our website adamsonfitness.wordpress.com