Active Balance & Fitness

My name is Gemma Owens, I am a fully qualified Personal Trainer currently completing my Diploma of Fitness to expand my knowledge and give me the ability and opportunity to train people with health conditions.

Me? I have grown up playing and participating every sport under the sun whether it be soccer, surfing or touch football, I love being active! Its such a big part of my life and I love sharing with people helping them be the best they can be.

Why? I am very passionate about exercise and living a healthy life. I love personal training. I love helping, motivating and educating people in living the healthy life.

Where? All my training is outdoors, in parks and around the community. We live in such a beautiful country so why not run around and breath in the fresh air while getting your vitamin D for the day!

'Losing your way of a healthy life style is nothing to be ashamed of. We all go through waves of dieting and exercising but what we all really need is an active balance. Exercise is an essential ingredient to life in keeping your heart ticking!'

I am excited and buzzing to help YOU reach your goals!