At ActivFitness we believe in the importance of a balance exercise program for everyone, especially for children. That’s why we have developed a fun and interactive fitness program ActivKids, specifically designed to promote healthy lifestyle habits.
Our programs assist in the development of building motivation & self esteem, hand/eye coordination, motor skills, flexibly & endurance as well providing the building blocks to increase self confidence and improving their overall health & fitness.
At ActivFitness we believe exercise alone is not the answer. Having a balanced nutritional program (an action plan) will help your kids appreciate the value in food and its benefits. That’s why we have developed ActivNutrition a simple effective healthy eating program to help your child to develop good nutritional habits.