A + Fitness Transformations caters for ALL fitness levels . There is no better weight lifting than lifting another persons spirit and helping them to achieve their fitness goals. We all know it's not all about training the body, it's about training your mind also. This is my passion. Helping you ALL reach your fitness goals or lifestyle changes or just helping you to BELEIVE in yourself ! Together we can do it ! Children are always welcome, approved childcare facilties available. Limited child care spots available, booking are essential.