ZUMBA WITH KATIE Gold Coast

Zumba With Katie Gold Coast


PERFECT FOR
Everybody and every body!
You don’t have to be a dancer to enjoy Zumba and you don’t have to get everything right on the first go. In fact, you don’t ever have to get everything right, so take the pressure off yourself right now. As long as you’re moving, you’re doing just fine.


HOW IT WORKS
Zumba is a dance-inspired fitness program that uses Latin and International rhythms.

In Zumba, we repeat ‘blocks’ of steps within each song, so you’ll generally have more than one chance to try each combination. We also repeat songs from week to week, so after a few classes you’ll find the routines and songs becoming more familiar. You can also work at whichever intensity best suits you.

Anything can be overwhelming at first, so make sure you give yourself a few weeks to get accustomed to the way the class works….and then watch your inner dance diva take over!

The dance floor is dark, the only lights are directed at me instructing on the stage. So lose your inhibitions, leave your worries at the door. There are NO judgements or assessments….only bodies moving, people laughing, beaming smiles, friendships being made and fun being had.


BENEFITS
Zumba Dance Fitness classes provide a total body workout, combining – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.

Watch your fat cry as you sweat yourself to a new you! Torch up to 900 calories per class. Yes...that's right!

It works! Zumba has helped me personally lose up to 30kgs!!


WHY TRY ZUMBA WITH KATIE GOLD COAST?
Why not!? I'd genuinely LOVE to meet you!

Do you...
Want results??? Want to find that thing you look forward to each week??? Want to meet new people and make friends??? Want to feel happy??? Want the chance to dance again??? Want the opportunity to learn to dance???

So.....come join my Zumba Tribe….I can’t wait to meet you and your friends!
I can promise you that when you come and visit one of my Zumba Dance classes….you will feel welcome, you will leave happier, you will burn calories and you will feel alive!!

See you soon!
Zumba Love, Katie x


Please take a chance to read over the information on my Website www.zumbawithkatiegc.com
And don't forget to LIKE my Facebook Page and SHARE so others get the opportunity to try it out too!