Zumba at Anna Bay

Come and join the fun. Forget about the work out and dance yourself into shape and feel great! Zumba fitness is for everybody and every BODY, and you don't even have to know how to dance. Just let your body feel the music and let it move you.
Most importantly, it is vital that we stay fit and healthy, and Zumba will give you just that without straining yourself. It's high cardio impact but you're the boss, you can go as slow or as fast as your body allows you to. There is no rule:-)
Monday class is Zumba Gold class. Designed for beginners and for active mature adults. its low impact specially chosen songs and choreography will have you moving and smiling and feeling great. This class only runs for 45 minutes.
For more info, please feel free to call me at any time:-)