Your Life Health and Fitness

Your Life Health and Fitness provides personal training services to residents of Hobart and the greater community. Your Life Health and Fitness aims to inspire and nurture your training, to help you reach and maintain a confidence in your own health and well- being. Providing you with one on one personal training sessions, easy to follow work-out plans, nutritional guidance and full on-going support, helping you reach your fitness goals.

Whether you want to lose weight, tone up, maintain motivation, boost total body strength, cardiovascular endurance, muscular definition, overall health and energy levels or have a specific fitness goal, there is a package designed for you!

I aim to help you make health and fitness a regular part of your life. I aim to make it fun, goal specific and of course Intense! Bring a friend or two along and let’s get fitter and stronger together.

To view package details head along to http://yourlifehealthandfitness.com.au