York Personal Training & Fitness

Female trainer specializing in Fat loss, Strength & Conditioning, and soon to be Nutrition! I Provide all clients with their very own log in details to a personal training software, where they are able to track their progress, training programs, eating habits and receive advice and surveillance on all of the above. Every trainer likes to tell their clients its "30% exercise and 70% diet" so where is the support with the other 70%?? I don't charge you for 30% of your effort, I support you 100% of the way to your goals!!