Woodford Sport Science Consulting West

Woodford SSC provides holistic high performance programs to optimise the athletes capabilities.
This includes:
# Strength and Conditioning through personalized and sport specific programs.
# Performance nutrition through individual dietary guides.
# Recovery and regeneration through post exercise and game programs which promote adaptation and optimise body recovery.
# Psychology, fostering mental toughness and leadership.
# Performance testing of strength, power, speed, agility and endurance.
# Sport Science Monitoring, including training load monitoring, wellness scales and hydration status testing.