Wild and Free Mumma

Welcome to a world of edible alchemy, where the age-old preservation technique of lacto-fermentation is alive and well. Where fresh vegetables transform throughout the seasons into tangy sauerkrauts, crunchy pickles, and spicy kimchis. It’s a place where sweet teas ferment into sparkling kombucha and seasonal produce is preserved for the weeks and months ahead through the creative art of fermentation.