Werkit Twerk Fitness

#WERKIT Twerk Dance Fitness is the hottest exercise class sweeping Australia! #WERKIT classes combine high intensity interval and plyometric training, body weight exercises, dancing and twerking into an energetic and addictive 60-minute workout.

The classes are designed to teach body movement, flow, muscle control, all the while increasing muscle strength and tone and improving dance ability and general fitness. The classes are structured to target the entire body, however there is particular emphasis on shaping the legs and building the booty region!

Most importantly, #WERKIT Classes are held in a non-judgemental, friendly and fun environment and encourage female confidence and empowerment. Classes are suitable for ladies of all ages, shapes, sizes, fitness levels and dance abilities - with movement options to suit everyone. Multiple class locations on the Gold Coast! Visit: www.werkit.com.au for timetable information.