Vidot Fitness

Hi there my name is Therance Vidot and welcome to Vidot Fitness, I am guilty of having a passion for health and fitness. It all started with Gymnastics at the age of 9 where I excelled and competed internationally for the Seychelles,Algeria in the African Championship Poland and Belgium for the mouscron gymnastics club. As well as competing it was a love of mine to teach children in the Seychelles Gymnastics which I did for many years.

My fitness qualifications to date are Diploma in Sports (Seychelles), Certificate III & IV in Fitness, Boxing and Community Coaching. My specialties are Strength & Conditioning (Power, Power Endurance, Strength Endurance & Plyometric) Hypertrophy Training, Weight Loss, General Fitness, Boxing, Core Stability, Posture, Flexibility, Group Fitness, Recovery Programs, Aqua Fitness, High & Intensity Endurance Training (HIIT).

I also hold a Blue Card (Working With Children) and my First Aid (Apply first Aid & Perform CPR), I’m also a registered Community Coach and a Gym Instructor/Personal Trainer registered with Fitness Australia.

Vidot Fitness is a registered business with ASIC. Our ABN is 87693015507, if you’d like to join me please feel free to contact me on vidot.therance@gmail.com and I will get back to you ASAP