First move well, then often.
- Functional Movement Assessments
- Manual therapy
- Joint manipulation/mobilisation
- IASTM and other soft tissue work
- Corrective exercise prescription
David Stroud and Gabe Smith are Trident.
Our philosophy is based around biomechanics of movement with a focus on manual therapy, functional based exercise, and evidenced based practice.
Our aim is to educate and facilitate others and promote the use of active care... helping you help yourself!