The Wrecking Yard

The Wrecking Yard sessions are not for the faint hearted ..... they're tough!

They're designed to push already fit or training peoples cross training abilities and limits!

With the yard broken up into specific areas like:

*THE WRECKING DECK - Chin Ups & Pull Ups, toes to bar, boxing and kickboxing, TRX, Dips etc

* THE INSANITY FIELD - Body weighted high intensity cardio

*THE IRON PIT - Barbells, dumbells, sandbags kettlebells, cable crossover machine, bikes

and

*THE BATTLE FIELD - Climbing wall, battle ropes, tractor tyres, sledgehammers, slamball, med balls etc

We've got every aspect of your cross training taken care of.

Come check us out!!