At Strength and Pilates Physiotherapy, we believe the best approach to rehabilitation and well-being is an active one. We don't just throw you onto a machine and leave you to do your exercises alone.
We guarantee one-on-one treatment throughout your entire consult where you will always gain something new that will go towards your rehab and training.
Achieve your goals today with training, fitness and life advice from a qualified health professional.
Accreditation
• Masters of Physiotherapy - Sydney University
• Bachelor of Health Science - Sydney University
• Certificate III and Certificate IV in fitness
• Pilates Instructor - Pilates & Weightloss Experts
• Sports Trainer - The Kings School (Rugby Union)
• Sports Trainer - UTSAFC (AFL)
• Sports Trainer - Willoughby Roos (Rugby League)
• 10 + years sport and training experience
Areas of Expertise
• Musculoskeletal Physiotherapy
• Manual therapy and exercise rehab
• Power lifting, Olympic lifting, and Plyometrics
• Strength and conditioning
• Post-op Rehabilitation
• Pilates, Flexibility and performance training
• Advanced cardiovascular training, circuit and outdoor training