Shape Up with A.S.

My passion is to change people's lives through fitness, health overall well being and to keep accountable to focus on nutrition, weight training, cardio fitness and endurance, flexability including pilates and yoga & zumba. I set weekly goals as its very important to keep consiatant within acheiveing great results. I include weekly weigh ins & once a month measurements.

Prices : 1 client = $50 per hour
2 clients combines = $75 per hour
Group fitness classes: $10 per person

Achivements and certifications:
• Certificate 3 in the fitness industry – gym instructing.
• Certificate 4 as a master trainer at AIF.
• Module One Zumba instructor
• First Aid and CPR certificate.
• Sh’bam module training certification.
• Punch fit boxing training certification.
* Pilates & Yoga level 1 certification

If your interested please do not hesiatate to contact me on 0435906215 or via email.