Rowan Cusack - Personal Trainer

Health and Fitness is both my passion and career.

Since starting my own fitness journey I've quickly separated myself from an industry saturated with entry-level, casual trainers (who often can't provide more guidance than a Google search!) by applying a scientific, results based approach to training.

I have an extensive background in Strength and Conditioning, having trained myself and many others for true competitive performance in both Powerlifting and Bodybuilding, despite this, my primary goal is now to optimise the health and well-being of clients in a far broader spectrum.

Whether you want to kickstart a healthier and happier lifestyle, optimise your physical and mental performance or create the body (and confidence!) you've always dreamed of; I am here to guide and support you every step of the way!

I offer a diverse range of services which are customised to your needs with the core being in-person training. Compounding this is my online coaching, program design and diet/supplement guide services.

I'm always happy and ready to talk to any interested person or party, provide additional info about my services and answer any questions you may have :)