Rising Moon Tai Chi

Rising Moon Tai Chi is a Mornington based business whose specialist Tai Chi, Qigong and Shibashi classes are suitable for beginners through to advanced practitioners. With facilitators qualified and experienced in personal training, group exercise and Tai Chi, we can offer a range of proven methods to reduce stress, develop coordination, aerobic capacity and balance, and enhance cognitive function.
Our Aims and Philosophy
To encourage patience and acceptance, to embrace faults and frailties and to promote wellness and vitality.
To welcome each member of the group as an individual.
To instil a sense of wonder and delight in the learning process
To value the opportunity to develop our knowledge and understanding of new concepts and skills
To practice sound principles of learning, with the emphasis on enjoyment and camaraderie
To ensure it is an inclusive and productive environment