Relax Kids Southport

Relax Kids is a method of teaching relaxation to children through movement, games, stretching and breathing exercises, peer massage, affirmations and visualisations.

Relax Kids classes are a fun, ‘magical’ way to introduce children to relaxation and teach them invaluable relaxation skills that will last them a lifetime.

Relax Kids gives children tools to manage their emotions and teaches them ways to address negative feelings in a positive and constructive way.

Classes also help boost children’s confidence and self-esteem, develop their imaginations, as well as giving them a chance to have fun and make new friends.

Relax Kids products and unique relaxation system have been used by psychologists, teachers, parents, play therapists, doctors, family therapists, life coaches, counsellors, yoga teachers, child care professionals and behaviour management specialists.

Relax Kids products are now used in schools, hospitals, children's centres, libraries and homes.

If you would be interested in coming along to try our wonderful classes please get in touch.We offer Little Stars classes for 2 to 5 year olds, Relax Kids classes for 5 to 11 year olds and Chill Skill classes for 7+ year olds. (chill skills are suitable up to the age of 16)