Raw Intensity Personal Training

Raw Intensity Personal Training is about challenging the body and mind. Strength and fitness are beneficial not only for physical health but also mental health - and with increased focus and motivation towards your goals, you will find yourself able to push the boundaries and achieve a new level of fitness.

Mike Wykes is a qualified personal trainer with industry experience. A keen surfer, challenger of ocean sports, and a father of two, Mike understands the challenge of juggling life and fitness - and he loves a good challenge!

RIPT provides one-on-one personal training, utilising the natural environment and tailored to your specific training requirements.

Group fitness sessions provide a fun and intense fitness challenge, combining friendly competition with teamwork to get you to your fitness goals faster.

Corporate fitness and team building gives you and your colleagues an opportunity to interact and bond outside of the office. Healthier employees and a more connected team leads to better productivity for your firm.

RIPT also offers ocean sports specific fitness training, conditioning the body to meet and exceed the physical requirements in your chosen sport. The correct training on land will lead to better performance on the water.