Raw Holistic Fitness Byron Bay

Raw Holistic Fitness was started by qualified Personal Trainer Samantha Jenkins. Samantha gained her qualifications through the FIAFITNATION institute, graduating and launching her own Personal Training business in 2015.

Raw Holistic Fitness was created to reach out to anyone seeking a holistic approach that focuses equally on their health, fitness and well-being through integrating an active and balanced lifestyle. As a personal trainer and lifestyle coach, Sam is a strong believer, that physical changes start with changes of the mind. She understands and recognises the importance of releasing past emotional burdens and resetting personal belief systems, that can hold us back from our full potential. She addresses all composing aspects of wellbeing in order to assist her clients in introducing positive and effective habits into their training and daily routine, allowing them to sustain a happy, healthy and fulfilling life.
She believes that it is in these small changes that the biggest transformations can occur, guiding her clients through change and growth without pressure or judgement.

Sam understands everyone has a different vision of what 'fit' means to them. For some it may be to run a marathon, for some it may be to lift heavy weights and have sculpted muscles, and for some it may be as simple as just having that zest and energy for life that comes with nourishing the body with fresh nutrition and regular exercise. Whatever it means to you her passion lies with helping you identify a goal, providing the support and education to work towards it and the ongoing encouragement and recognition with every achievement you make!

If this sounds like the health and fitness lifestyle you have been looking for, then please, stop wishing and waiting, make the decision today to start, start where you are, how you are and never look back. You already posess all the tools you need to create your life exactly the way you want it... all you need to do is start.