I offer Personal Training, Program Writing, Nutrition Tips and information.
Personalised exercise sessions to suit your needs, budget and schedule. No gym membership required.
Train in a relaxed environment, plan your sessions for a time that is convenient for you and train with a Qualified Personal Trainer.
*One on One Training
*Pairs/Couples Training
*Small Group Training
*Outdoor Group Fitness
*Rehabilitation
*Nutrition Information and tips
*Pensioner/concession card discounts
All ages and fitness levels, Gift Vouchers available, No joining fee, No lock-in contract, Packages available, By appointment only