Purna School Of Yoga

Brain Body Medicine treats the whole of the person to promote bodily health and healing. It takes into account a person’s career and work life, home life, money and financial commitments, beliefs, relationships, mental and physical health, life purpose and spirituality, goals and creativity.
If there is an imbalance in any of these aspects of the person’s life, Brain Body Medicine seeks out ways to correct this imbalance in a natural and holistic way.

How does it work?
Healing using Brain Body Medicine begins by promoting physical and mental relaxation, and developing better ways of coping with stress. This technique is based on recognition of the relationship between the brain and the body, the body’s innate, natural healing potential, and the partnership of client and healer in restoring whole health.

What are the benefits?
Stress reduction
Increased energy and positivity
Increased motivation
Better sleep
Self esteem
Mental & emotional wellbeing
Relaxation
Self-empowerment
Mental focus & concentration
Strong immune system
General health and quality of life