Prajna Yoga

Improve your health and wellbeing with gentle dynamic yoga classes, connecting the body, breath and mind.

Focus on developing strength, flexibility, vitality, reducing stress and anxiety.

Private one on one tuition available.
Also chair yoga and corporate classes.
Please contact for further information and pricing.
Teacher trained in the Krishnamacharya yoga tradition with emphasis on teaching to the individual.

Suitable for all abilities.

ABOUT CLASSES
Classes run for 60 minutes and comprise of gentle dynamic asana (physical postures) and relaxation, or meditation.
Wear comfortable clothing and avoid heavy meals prior to practice.
Mats & blankets provided, or BYO.

See more at http://prajnayoga.weebly.com