Practical Insights Counselling

Sometimes we all need a little coaching to navigate life’s hurdles and achieve success, happiness and well-being. A qualified Counsellor can provide immense support during challenging times and assist a client to develop their resilience and arrive at their own solutions. The client then learns how to repeat this process next time they find themselves feeling “stuck” or unsure of how to move forward.

Naomi offers practical and down-to-earth counselling to assist couples, families and individuals overcome a wide range of challenges, including;

* Anxiety and/or depression;
* Negative thinking and procrastination;
* Navigating through relationship difficulties (including FIFO relationships);
* Improving family relationships and providing practical parenting assistance;
* Learning to “switch off” through mindfulness and meditation; and
* Supporting people through domestic violence

Naomi uses a combination of evidence-based techniques to assist clients to build their own “set of tools” to more effectively deal with the inevitable ups and downs of life.

If you have children or find it difficult to make appointments, Naomi offers can come to you. Walk 'n‘ Talk appointments are also available for clients who want to take advantage of the benefits of exercise and movement during therapy.

Naomi holds a B.A. in Psychology and Counselling, and a Psychology Honours degree from Edith Cowan University. Naomi is fully insured and a registered Level 2 member of the Australian Counselling Association. As such, she adheres to the ACA’s professional code of conduct and professional development requirements. Thus, you can be assured of receiving high quality, professional care.

Please contact Naomi on 0415 783 535 or naomi@practicalinsightscounselling.com for an obligation-free chat to discuss your personal counselling requirements.