Peak Fitness and Coaching

Passionate about women's health and fitness! <3

Based in the Sutherland Shire, Peak Fitness and Coaching is centered around empowering women by working with them to create and embody their own version of health and fitness specific to their goals.

Fitness is not just about being physically fit and strong; it’s about flexing your mind muscles too! In choosing to get out of your comfort zone and learning to show yourself some self compassion you’ll be amazed at what you can achieve!

Services: 1-1 & 2-1 Personal Training, Group Fitness, 'I'll Visit You' and 'Sweat and Soul' Sessions.