Out of the dark counselling

ever feel like a part of you died, that you are going through life but not connected to it...it's like watching from the outside, feel empty that there is a gaping wound or hole in you? have you experienced trauma, abuse or the tragic loss of someone you love...suffer from intrusive thoughts, flashbacks, depression and anxiety then rapid reduction technique will help you. RRT is a way of empowering a survivor to take back safely, what you lost due to a traumatic event. No need to relive or re- experience traumatic memories.