Orchard Nutrition and Dietetics

Welcome to Orchard Nutrition and Dietetics!

Are you sick and tired of fad diets which leave you feeling hungry and craving chocolate/lollies/chips/bread/pizza etc, etc.?

Are you confused about whether you should go paleo/sugar-free/low carb/vegan/eat clean?

Is your digestion and gut health giving you grief?

Do you want to feel energetic, present and good in your body?

If you answered YES! to any of the above, don’t worry, you’re not alone, and I can help!

At Orchard Nutrition and Dietetics, fad diets, strict regimes and body shaming are non-existent. I will not place you on strict diets which eliminate whole food groups. What I will do is promote nutritional balance and mindfulness to empower you to enjoy ALL foods, free from guilt and shame.

If you are ready to free yourself from food rules and restriction, please see how I can help you and contact me today for more information and to arrange an appointment.