This program focuses on personal development, self empowerment and body awareness.
If you are looking for something different or want to add to your current exercise program this is for you!
With over 20 years experience as a martial arts and fitness instructor, we can tailor a program to suit your needs.
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* Training sessions are in Healesville or I can come to you.
* 1 on 1 or group training sessions
Contact Nicole for times & prices 0458 054 122