Make Time to put you first
Finalist in 3 categories in Business Excellence Awards 2015
Winner of the Move It campaign 8 week Fitness Challenge Team.
Level 2 Exercise professional, Gym instructor, Personal trainer and Older Adults Trainer and group class instructor.
Group classes Monday 5pm.Tues 5.30-6.30pm, Wed 7.30-9.30am Thursday 5.30-6.30, .Sat 7.30-8.30
$10 class or $80 month.
Personal Training $40 per session 1-1, $20 session 1-2 or group PT sessions
Group classes include REConnect, (core), RE Activate, step, bootcamp, circuit, HIIT, fitball, ubound, Power and Kimax (boxing Muay Thai, fight), Define
All levels of fitness catered for.
Older population trainer
rehabilitation trainer