Motive Fitness & Lifestyle " Personal Training"

Narelle Lehmann is Motive Fitness & Lifestyle. My passion for health and fitness led to living the dream of running my own Personal Training business.

As a 37 year old mother of 2 children and an accomplished professional sprinter I was continually asked - How I kept fit? How many hours did I spend in the gym? What type of training did I do? How did I find the time?
Well the answers were - I spent no time in the gym, I did specific training with minimal equipment and I combined my strength and cardio training to make the most of the limited time I had. I also took my children with me to most sessions. I believe this sets a great example for our children, to see their parents being active. Then I realised I could educate and share my training ideas with others. This led me to completing my cert 3 & 4 in Fitness and Personal Training.

I am now 42, my children, 2 girls are aged 12 & 9 and I have been sharing my training techniques with clients for 4 years.

I currently offer 1-1 Personal Training and Group Training in both indoor and outdoor venues. My clientele range from 5 yrs to 79!!

Mission Statement:

Motive Fitness & Lifestyle will provide personal, targeted, fitness and lifestyle services to challenge and educate clients. I will focus on achieving set goals in a supportive, motivational and enjoyable enviroment.

Providing Personal Training for - general wellbeing, cardiovascular fitness, sports specific, muscular definition, bodyfat reduction and nutritional advice.

Narelle Lehmann is a certified Personal Trainer, Children's Trainer, Older Adults Trainer, Advanced Outdoor Trainer. She has won 18 professional foot races throughout her career, highlighted by the 1998 Women's Stawell Gift, the 2009 Bendigo women's 400m and the 2010 Women's Keilor Gift. Narelle is a trainer who doesn't just 'talk the talk', she well and truly 'walks the walk'!