Hi, my name is Maddi Howie and I run MJae Fitness. I offer Boot Camps several days a week. My boot camps are varied and held a min of 3x a week.
Monday mornings
Wednesday morning
Saturday mornings; and
Afternoon boot camps to come!
I train out doors and use body weight exercises with a mixture or resistance bands and free weights.
Keep posted for the information on boot camps each week and I hope you fall in love with fitness like I have by training the way I do! :)