Miss Me-time

Are you a woman wanting to join in on some fun? Get back into being active? Or try something new…?

Miss Me-time provides all women with the opportunity to engage in fun activities that will get you giggling, jiggling and wiggling. Our sessions will allow you to learn new skills while having fun. It's all about going at your own pace, meaning you don't need to worry about rules or not being fit enough. You will be inspired to achieve your goals and try new things in a way that makes you feel good, while taking some ‘me-time’.

Miss Me-time is made possible through funding received by Sports Focus from VicHealth to deliver the Regional Sport Program. Sports Focus have teamed up with a number of different community sport and active recreation organisations in Bendigo where we organise fun, different and exciting activities that will get women moving. Whether you are wanting to reconnect back into physical activity or give it a go for the first time, we will be providing an environment that is safe, welcoming, non-competitive, and relaxed. This will allow you to do as little or as much as you choose, and for as little or as long as you'd like.

Be empowered to give it a go, with all activities child friendly for those wanting to bring along their little ones.

Come along in your active wear, ready to feel good, learn a new skill and to have fun. There is no commitment, just come along to the sessions that suit you and your lifestyle. We are only asking you to take one hour out of your busy life to dedicate to yourself.

Our Facebook page will be used to promote our upcoming Miss Me-time sessions. It will also be a place where you will find relevant information, and a place to connect and share with other like-minded women who are also looking for some 'me-time’.

If you are wanting to find out more about Miss Me-time or have any questions please feel free to contact Sports Focus on 5442 3101 or via email admin@sportsfocus.com.au.