Metafit Mayhem Australia

At metafit MAYHEM australia, we are passionate about improving fitness and well-being, and as a result, helping you to achieve your goals.

How do we do this?
Our measure of success is 20% fitness, 80% nutrition and 100% mindset.

20% FITNESS
metafit is a high intensity interval body-weight workout that keeps burning fat for 24 hours after you work out.

metafit can be tailored to suit all fitness levels, from the super fit, to someone starting out for the first time, or starting back after a long break from fitness.

Due to the high intensity nature of the workout, metafit sessions are only 30 minutes in duration.

80% NUTRITION
We offer complimentary wellness evaluation consultations outside of metafit fitness sessions.

During the consultation, we ask questions based on history and current state. We also determine body composition and well-being goals; whether they be to lose weight, gain muscle, increase energy, and/or maintain optimal well-being.

This enables us to design a personalised nutrition program. Up to this point, the consultation is complimentary, should you choose to commence a nutrition program, this is at a cost, which can be tailored to suit your budget.

100% MINDSET
Our motto is 'be your own Level 10', which is essentially being the best person you can be. It's not a competition with others, it's all about putting in your very best and having fun at the same time.

We are committed to creating an environment that is fun, motivating, positive, encouraging and non-threatening; a home away from home.

Come join a session near you, check out what we're all about and meet some like minded people interested in getting fit and being healthy.

For more information about metafit sessions near you, or our wellness evaluation consultations and personalised nutrition programs, please phone the number provided, or alternatively, send us a private message through this Facebook page.