Offers personal training and coaching to any and all looking to make lifestyle changes, improve their health, fitness and wellbeing or give professional athletes that extra competitive edge.
Working at Integra Health and Fitness club located in Orange, 2800, I am committed to helping people of all ages and all fitness levels achieve their personal health and fitness goals. This is achieved through sound advice and individually tailored programming which takes into account everything from injury or illness to your own personal exercise preferences.