At little BIG fitness, my aim is to foster early literacy and language skills and promote family health and attachment in a creative, supportive and low anxiety environment.
I cater to families with small children and adults of every age. This is an opportunity for EVERY body to benefit from safe and effective exercise in a low anxiety setting, which will help you reap the benefits for body and mind alike. Little BIG fitness is about long-term health benefits, rather than a quick fix.