Kurvylicious

Kurvyilcious by Tammy Baines.

Kurvylicious is a personal training and group training program specialising in women's weightloss and wellness.

Kurvylicious places emphasis on the importance of engaging in healthy and active lifestyles. It offers the initial steps to start your journey, right through to competitive athletes. Limitations and barriers such as time, knowledge, and family may prevent the individual from giving their health the priority it deserves.

Kurvylicious will give you the tools, support, and encouragement to pursue your fitness goals and cater to positive lifestyle changes as well as the confidence to be comfortable training your body. All programming is individualised and specific to your goals.

The Kurvylicous squad is made up by many women who come from a diversity of fitness and health statuses who are ultimately here to better their health and achieve their dreams. Kurvylicous has become a community full of fun, encouragement, inspiration, motivation, and friendship.

Tammy's passion is to inspire and empower women to be comfortable and happy in their own skin, and to provide the confidence and support that will guide you through a positive, active, and healthy lifestyle.

Kurvylicious has support from Balance Sports Nutrition Australia, NxtGen Nutrition Erina, and the latest body composition testing methods thanks to Peak Physique ensuring overall support.

Everybody is different, and everybody starts somewhere, it's time to challenge your limits and live your life to the fullest. It is so important to surround yourself with like minded people to keep you going along you're journey and enjoying the process of your lifestyle changes.

To find out more information about services offered please head to www.tammybaines.com

Don't for get to follow @kurvylicious on Instagram to receive motivation, tips, work outs, and specials.