Joshua Grashorn Personal Training

"Carpe Diem" (seize the day) was my school motto and now it is mine. Knowing that there is only one chance at life has inspired me to take control and improve the health & well-being of not only my self, but of the people around me

I have found that having a strong knowledge of the basics has been the key to my success. This is what I will use to ensure that you achieve your goals

I also know that success is not achieved alone. This is why I take great pride in networking, if I can not service your needs I will endeavour to put you in touch with the people who can.

I look foward to speaking with you soon
Joshua Grashorn

Specialities: Weight Loss, Injury Management, Injury Prevention. Fitness Testing, Group Training, Corporate Programs