The body is self-healing and self-regulating. It therefore needs to be suffiencient and toxin-free to ensure that it works at peak performance levels. A chiropractor's role is to help return a person towards optimal health and healing by restoring suffienciency in nervous supply and toxic effect from spinal subluxations (misalignments). On top of this chiropractors specialise in simple strategies to balance out other aspects of our life to ensure the body can return to a peak performance state.