Helen McWilliam Gestalt Therapy

I am a Gestalt therapist, counselor and psychotherapist. I have worked many years as a counselor, art therapist and mediator and two years ago completed my Masters in Gestalt therapy. As well as working with individuals and couples, I facilitate Gestalt art experience workshops. I help clients with issues such as anxiety, depression and relationship difficulties. I work in a way that supports the client and may include art and sand play.
Gestalt therapy helps people better understand themselves and how the choices they make affect their relationships and well being. Gestalt therapy is a client centred approach that helps people focus on the present and make sense of the past and present and possibilities for the future in new ways. With self knowledge clients begin to understand how their emotional and physical selves are connected and develop more self confidence and live fuller lives.

In a Gestalt art experience workshop I offer various arts, drawing, movement, music, paint, clay and collage plus contact with others in a supportive setting to facilitate growth and healing. Gestalt has a belief in the creativity of each person and their capacity to live well in whatever their situation.