I have always dreamt of the time when I could do the work I love. Now I have the space available to do so - my Heart Space Wellness.
Taking a truly holistic approach I will work together with you towards your health and wellness goals. My passion and knowledge of spiritual and personal development allows me to help you identify and align any emotional blockages which may have failed you in the past. This, together with my training in Metabolic Precision, means that I can systematically work with you to address your exercise, nutrition and spiritual needs.
As one of my favourite authors Eckhart Tolle puts it - "If you get the inside right, the outside will fall into place".
Specialising in…
- Body Transformation challenges
- Metabolic Precision Nutrition
- Group exercise for fat loss
- Personal Training Studio
- Holistic Therapy