Healing from the Roots

"Somatic Experiencing is a gentle and highly effective psycho-biological approach to the prevention and resolution of trauma and stress related conditions. Developed by Peter A Levine. PhD, author of the best selling book "Waking the Tiger: healing trauma", and recipient of the 2010 USABP Lifetime Award, SE is based on the study of how animals in the wild process and recover from stress and life-threatening situations. SE is taught worldwide and is practiced by over 8000 trauma professionals on six continents. The result of over 40 years of observation, research and clinical development the SE method is based upon the realization that human beings have an innate ability to overcome the effects of trauma. SE restores nervous system self-regulation, and returns a sense of wholeness to traumatized individuals who have had these precious gifts taken away".
This great description thanks to Christine Gindi - moderator of SE practitioners' FB page