12 Week Course Includes:
- 30 hours of instruction;
- 5th Dan Instructor (qualified in Japan) with over 35 years experience;
- Strictly limited number of class participants ensuring personal attention & tuition;
- Comprehensive course notes included;
- Theoretical instruction on how to avoid trouble;
- Practical instruction on what to do if trouble is unavoidable;
Proven, "no-nonsense" self-defence techniques based on realistic situations;
- Use of 'striking pads & dummies' in fully equipped training facility;
- On-going instruction available to intermediate and advanced levels.