In a supportive and fun environment, join like minded people to move your body to the best version of you.
The Jungle Body is based around 5 programs
Konga, Vypa, Tyga, Burn and Jagua (further information on each program at our website www.thejunglebody.com)
My class incorporates all 5 programs to achieve an all over high intensity interval aerobics session where you can burn up to 700 calories. Using aspects from many genres of dance, aerobics and boxing with moves set to awesome music so you can sculpt, tone and increase your fitness towards that body you have always wanted.
With easy to do moves you won't feel out of place, completing each track to your own intensity the moves can be as easy or difficult as you like. No need to feel uncoordinated in these classes, we all have fun and a good laugh together and it's a great way to make some new friends
All sessions are child friendly
Costs are $10 a session or 10 sessions for $80
Children over 12 can come do the session with you for $5 each
I also hold Konga Kub classes at $7 casual and $50 for 10 week term
Konga Kids classes at $10 casual and $80 for 10 week term.
Konga Kubs classes use props and music and we play around with some basic exercise and dance movements and just have some fun
Konga Kids is a modified version of our adult konga classes with simplified and appropriate moves and music the children enjoy
I look forward to rocking out some moves with you and having a great time along the way.
Message me on facebook or send me an SMS for more information
Much Love
Shaz xxx