Full Bodied Health and Fitness

As a personal trainer, I understand that 'fit' and 'healthy' come in all shapes and sizes. I'm all about work hard and working out to be the best version of yourself!

I'm a huge believer that when it comes to keeping active, the best way is with friends! I love the way a group training session feels as everyone feeds off that collective energy!

Come on down to my morning Bootcamp at George Palmer Park in Silkstone for 40mins of personal ground breaking, limit pushing, boundary smashing physical fun.

At only $10 per person, you have no more excuses to not be a healthier version of yesterday's you. So why not start your journey in a small and supportive, team environment?

As places are limited to 10 people per session, please notify me of your attendance in advance via Facebook or SMS.

Let's get moving!

:) Cozette