Forest Lake Fitness Pty Ltd.

Forest Lake Fitness was established in 2003 and caters to the local community around Forest Lake.

We pride ourselves and have built our strong reputation on our friendly customer service and always aim to provide the highest level of service to all our members/guests.

Everyone employed by Forest Lake Fitness lives a healthy, active lifestyle and is fully qualified as a trainer/fitness coach. This enables you to ask the questions you want answers too or opinions on and take comfort in knowing that you're getting the best advice available.

Our facilities include a fully equipped gymnasium with plenty of benches, 2 power racks, 2 crossovers, hammer strength and much more. We know how frustrating it is standing around waiting for a piece of equipment to become available so we decided to get multiple pieces of the most popular gear to reduce any time waiting.

Our cardio consists of 10 treadmills, multiple bike variations, cross trainers, rowers and more. In addition we also have a dedicated functional training area and all members have access to the swimming pool facilities at Sam Riley Swim School next door free of charge.

Not a gym goer? that's ok, we also have over 40+ Group Fitness classes each week! Such classes include:
- Les Mills Varieties (Pump, Step, Balance & GRIT Series)
- HIIT FIT (45 Minutes High Intensity Training)
- FIT BOX (Boxing orientated circuit workout)
- Revs (aka. Spin)

In addition to everything we've already mentioned above, our additional services and programs include:
- Child Minding
- One-on-One Personal training
- Group HIIT Training (Seasonal)
- 6 Week Training Programs (Seasonal)
- Nutrition Consultations & Meal Plans

All this mentioned above it simply the tip of the iceberg.

For more information please feel free to pop in and chat to one of our friendly staff and see how we can help you take action TODAY!